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Anyone in the same boat? (Mental Illness and weight loss)
Wondering if there is anyone else who struggles with bipolar (or any mental disorder)? I'm bipolar 2 which I mostly manage well, but as with anything there's still days that just gets away from me, throwing me off track weightloss wise and then struggle to get back on. Not to mention the largest chunk of weight I want to…
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Logging food, no info
So I went out last night to little hole in the wall restaurant. So there's nothing in the mfp database. I went to check website and they don't have any nutrional info there... So how should log it?
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Dancing anyone?
So I'm the type of person who *tries* to incorporate some type of exercise into day to day life as there's not always enough time to set a block of time to work out. One of my favorite things to do is blast some music while cleaning/ cooking/ whatever other adulting thing I need to do and dance while doing it. I'm kinda…
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Lunch ideas?
What's some of your favorite lunch ideas for at work? I'm trying to give myself so more variety as I get tired of eating the same thing after a few days. I've done regular salads with different dressings and proteins and add veggies, sandwiches I can't even do anymore. Unfortunately I don't get a dedicated "lunch break"…
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Hey all!❤️
My name is Erica! I've been using mfp for years now off and on. I lose motivation from depression and just drop off face of planet. I want to lose 60 pounds but.... Weight isn't everything and true goal is down to a size 8. So a bit about me... 29, engaged, mother of 2 boys, 3 fur babies, a fish, and 40 plants. Work full…
