Can people on friends list automatically see your food entries? I've been added a few times and want friends on here for weigh ins and support but I'm really private at the same time so don't like the idea of people looking at what I'm eating. Can I have friends and keep diary private?
I've been on mfp for 8 days and lost 5Ib woop! Today has been a nightmare. I've eaten more than double my calories for today I feel sick and still want to binge 😫 do my question.. I've heard a lot of people weekly count instead of daily. Today's the first day of my week (weigh on sunday) I've been daily counting, before…