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Planning for success
As I am coming to the end of the first of mourning the hurdle of the funeral will soon be upon me. I have decided that I will give myself until after the funeral and then begin to try and tackle my depression.... So far I eat OK now which is better but I sleep to much an am perminantly exhausted. Perhaps the gym or just…
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Gentle support
I actually feel bad writing this but I'm so lonely. My partner died last month and just being alive racks me with guilt. Wanting to make friends feels wrong but I know it is the right thing to try and do. I find it difficult to talk to people face to face and have thought about going to counselling but feel there are…
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Gentle support
I actually feel bad writing this but I'm so lonely. My partner died last month and just being alive racks me with guilt. Wanting to make friends feels wrong but I know it is the right thing to try and do. I find it difficult to talk to people face to face and have thought about going to counselling but feel there are…
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Struggling
Hello all. Joined as I need to start focusing on my health. My partner was diagnosed with lung cancer in Feb. He passed away two weeks ago and if I don't start looking after myself my kids will suffer... First day back at work today and it was horrid.. Haven't managed to get over 1000 calories today but iv just felt to…
