My diet, advices?
Hey everyone, I am looking for advice... I’d really like to know what you guys think about my dieting plan, that I started 2-3 days ago! I am 18 years old, 105kg/231pounds, 1.65m/5’4 My diet consists of 3 meals, breakfast, lunch and dinner. For breakfast I always have 2 pieces of Zwieback (in english i think it’s rusk),…
