I don’t post too often due to my new job to exercise and maintain my lifestyle change is hard ..I was proud of my effort ..I have made a life style change to maintain my weight and fitness.. I have gained some weight but I’m determined to get back to 118 the weight I like to be at..so I will keep tweaking until I find the…
Fitbit and NRC
Hi I’m Donna
I met my first weight goal yesterday after gaining a few pounds back.Now the continued life style change really begins..next stop 115. I’m a runner, foodie and love wine. I have a balance so far with the love of all 3. On this last phase I want to become leaner . I have started doing intermittent fasting and that is really…