Getting started

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dcolander
dcolander Posts: 24 Member
in Getting Started
I met my first weight goal yesterday after gaining a few pounds back.Now the continued life style change really begins..next stop 115. I’m a runner, foodie and love wine. I have a balance so far with the love of all 3. On this last phase I want to become leaner . I have started doing intermittent fasting and that is really helping. I looking forward to being part of a large community for support and tips and hope I can do the same.

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  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Good luck with your journey!
  • aracely2224
    aracely2224 Posts: 1,070 Member
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    Welcome! MFP has helped me achieve my goals with the calorie count. You can do it! 🌺

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