Hashimoto's & a couple other questions
I've posted in a couple of places but .... I am 48 and have Hashimoto's (hypothyrodism) so getting the weight off I need to seems even harder...anyone have any adjustments they've made to help with this disease? I put in that I want to lose 1.5 a week. It gave me my calorie intake. When I excercise it's adding more…
