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Back after knee replacement surgery
I really want to lose 20 to 30 lbs but cant do vigorous exercise because I just had a total knee replacement and in the new year need to do the other one. I need to know what I should do to lose weight which will also help in recovering from the knee surgery, which is a *****
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Scoop Lateral Trainer
How would I log this in? I do 20 to 30 minutes on it.
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weight loss
where do you look to see how much you can lose and in what time ???
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Silver Sneakers classes
I go to exercise class 3 times a week 60 min class. How do I log that in here? I do not see anything for any type of low impact classes.
