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Sodium help
What is your go to for soy sauce? I trird less sodium soy sauce and it was over 500 mg
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Hello my new friends
Hello, my new friends. I would love to introduce myself to you all. My name is Amy McKinley. I have two boy cats and a great, awesome husband. I will be needing help to stay on track, and to exercise. Together, I hope we will be able to help and support one another. Sincerly your new friend MrsAmyMcKinley.
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Anyone loss 100 pounds without surgery
I have started my weight loss journey 8years ago. My weight back then was 350, and now I am 277. still need help though. I greatful you showed your pictures. It is a real inspiratiin
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seeking advice on exercise and healthy lifestyles
Hi, my name is MrsAmyMcKinley. I am glad to make your acquaintance. I am a Christian, civil minded, righteous fighter, newlywed woman. Who is seeking advice on exercise and healthy lifestyles? I find myself getting lost in exercise and losing weight. I need the advice to help in staying motivated. What do you all do to…
