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Where are you from? :)
Hello friends, I’m from Texas 😁
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Any mommy’s or any parents with young kids/babies on a fitness+health journey?
Hello :) I’m 28, and I have 2 beautiful sons, (20month old, 3month old) And while I work part time, I’m mainly home taking care of my boys and the house. I’m trying to better myself and I have been consistent for the past couple weeks, but it’s getting abit lonely doing it by myself. I rejoined MFP in hopes that I can see…
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New runner tips?
Hi friends, I plan on getting into running along with lifting weights and I thought I’d ask if anyone had any tips or advice for running? I plan on doing long walks and light paced hogs before full on running(to be kind to my joints 😌) but anything else I’ll greatly appreciate !
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Looking for friends to add and fill my feed with healthy lifestyle/weight loss
Hello :) I’m look for friends to add. Seeing other peoples progress and healthy lifestyle changes really help keep me motivated. Feel free to send me a request 💕 I’m also down to comment/message frequently to keep your spirits up too 🥳
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Snack time: what are you eating?
Just curious to see what others eat. It Doesn’t matter if it’s a scheduled snack or just something to give you a pick me up. :) I’m a nurse so I have to bring snacks to my job. Mainly a rice cake with almond butter, a protein shake or even a plum.
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What exercise did you start out with til now?
Just curious :) I’d love to see how others started vs where they’re at now.
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What do YOU eat for lunch?
Curious and looking for some new lunch ideas 😉. What I ate today was shredded chicken w/ roasted broccoli, kale, cheese and rice.
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Rice...is it accurate to weigh before or after cooking?
I love wild brown rice, and I’ll measure a cup to cook. It makes quite a lot, so I’ll weigh a serving before packing it in my lunch(2oz). It seems so puny lol; is this the accurate way? Im new to weighing and logging food, so any tips and advice will be greatly appreciated :)
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How often do YOU “cheat”?
Before someone goes on about their side piece(s), I’m talking about cheat MEALS. 😝 Personally I go out and enjoy a cheat day/meals once every two weeks. How about y’all? Or do you not believe in “cheating”? :) just curious
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reliable scale recommendations?
What’s a scale you reccomend? I personally like the ones that show your body fat, muscle and water. :)
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Scared of # of calories ?
Hi, just a little expression of concern. I met with a dietician and she gave me a personal set of macros and daily calorie goals. 1800 on my days off and 2100 on work Days. So basically 600+ calories per meal. However, as I’m tracking I’ve been getting “scared” once I get close or hit 1000. I haven’t been going past 1200.…
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On a Weight loss journey and looking for fellow losers to motivate
I’m down 11lbs and want to fill my timeline with other motivating peers :) let’s be friends !
