Moving to a new apartment, the exercise moving boxes And household items upstairs (both apartments are 2 floors, says I burned and should eat an additional 6000 plus calories, but how accurate is that. I’m about to challenge accepted this calorie battle because after moving all day I’m famished lol
Alright so here goes whatever this is. I’m 30, 5’9, and as of a month ago I was 300lbs. I work retail and usually work 45 or more hours a day, min. Time sitting mostly on my feet. About 3 weeks ago I cut coffee, caffeine drinks (coffee has always lead back to energy drinks when the coffee doesn’t cut it) and soda. I have…