I just completed my 3rd physical therapy workout. I am so out shape and my leg muscles need strengthening and stretching. Now MyFitness wants me to walk 4500.
Hello everyone I’m Fink, I’ve earned my 3rd anniversary badge. I started using MyFitnessPal in 1998, I stopped when Covid-19 devastated the US. During the pandemic I gained 50 pounds. Last week after trying to lose weight for months having no success at all, I became desperate after leaving my PCP’s office with bad news. I…