Ok I tried this a couple of weeks ago and I’m even heavier now. :'( Weight:280lbs Height: 5ft ft 8/9 Waist 57 inches Age 24 How is my health, I’m worried I’ve become overweight. I used to weigh 150/60 lbs just a few years ago but I can’t stop eating mcdonalds, KFC and all manner of junk food for every meal, it’s almost…
So I’m 24 years old and gained over 100 lbs since I turned 18 and got the ability to buy fast food for literally every meal. My current stats are: Height: 5 ft 8 Weight: 275 Waist: 56 inches What should my goal be for weight and waist to be considered healthy? And what is the best way to get there? Any advice would be…
