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High protein vegetarian meals
I e been having trouble hitting my protein goals here lately. Looking for some high protein vegetarian (and dairy free) meal ideas. Thanks!
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Vegetarians with open diaries- please add
I’m a few days in on a vegetarian lifestyle (ovo-lacto since I’m still eating dairy and occasional eggs for now) Also taking the flexitarian approach to allow family a cheat meal with meat on Saturdays in order to help them transition better. Ive gotten a lot of vegetarian inspiration from blogs, groups, and recipe books,…
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Tracking Foods on MFP is only thing that has ever worked for me
I left MFP a year and a half ago to join the keto craze. During the first two months of keto I dropped 12 pounds very quickly. For the next 15 months I was working out almost every day while sticking to strict 20- 30 carb a day and ketone testing. I didn’t gain any weight during the next 15 months of Keto, but didn’t lose…
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Tracking Foods on MFP is only thing that has ever worked for me
I left MFP a year and a half ago to join the keto craze. During the first two months of keto I dropped 12 pounds very quickly. For the next 15 months I was working out almost every day while sticking to strict 20- 30 carb a day and ketone testing. I didn’t gain any weight during the next 15 months of Keto, but didn’t lose…
