3 months no weight loss
I’m 31. I started this weight loss journey 6 years ago. I started at 240 lbs and got to 140 lbs my smallest weight. After a couple Of years I’m up to 174 lbs. I work out HIIT 3-5 times a week and I’m in a caloric deficit. I did it like this before, especially after I had a baby my weight dropped faster with exercise and…