So, I mostly use Instagram for cats and actual friends. I unfollowed most of the typical fitness models and competitors because I was just wasting time ogling at unrealistic bodies instead of focusing on me. There are a few IG accounts that I find truly educational so I thought I'd post my own recommendations.…
So I'm back on the calorie counting wagon after a very long absence (my how wonderful the technology has come). So there's an office party coming up where there will obviously lots of food and drinks. I have no intention of being "that guy" either refusing food or not drinking (plus I enjoy beer). I plan on tracking…
