So I can go on the Tropical Cyclone at Centerparcs with my daughter. The last time we went we got nearly to the front when I saw the sign about the weight limit (I didn't have my glasses on) . I knew I was too heavy so started to try and put my daughter off going on it. Luckily she fell for it but I promised myself I'd…
Was meant to have done it for 30 but two kids and various injuries mean I'm 9months away from 40 with 6.5st of excess baggage 😔 Joined the gym, got some good workouts going and two days of calorie deficits under my belt! Looking for some UK friends if anyone's in a similar position and if your a foodie then even better as…
Should you eat/drink all your calories or have a deficit? New to all this!
Hi everyone, On a mission to lose as much of my 100lb goal in 55weeks so I can start my 40s in the best shape of my life! Any hints, tips or help greatfully received!
