Some people have been saying that a late dinner is a no-no for weight loss. What is the latest time i should have my dinner? 5pm? 7pm? Share with me your meal schedule!
I’ve been dealing with anxiety for my body since i was in high school. I was ugly and overweight. However, due to some bad events in life and a little bit of bullying, i took a lot of self care and i look like this recently! (50,2kg) My heaviest weight was 59,6kg and my lowest was 48,4kg. I have never been so happy in my…