Hello, I'm Nana. Or that's my my grand and great grandkids call me.
I'm trying this because I've tried everything else and while I've always lost weight, I've gain it back (plus some). Hoping that this time, MFP will be the program I truly succeed to lose on and manage to keep the weight off and stick to eating in this way in the future. I'm not real great in understanding the #'s. Can…