Any good tofu recipes ??
I'm trying my best again to get back into it but i have really let myself go this time im back to where I started 2 years ago I'm really disappointed in myself how does everybody lose the Weight and maintain it i can lose the weight thougb im usally quite discplined when i put my mind to it im finding it incredibly hard…
Is prenuim mfp worth the money ?
I weigh 150lbs and eat around 1400 calories is this less enough to lose weight and I realize all the complications of eating too less but I was just wondering ?