Hourly Fitness (exercise) Snacks at the office
A few of our young twenty-something’s, last week, randomly decided to do push-ups at the top of every hour. 5, 10, 30...whatever you felt like doing. The next day I suggested crunches to give (me) some push-up recovery time. This week it has spread to the other half of the building. There are about 8-10 of us doing them…
