I'm intermittent fasting for weight loss, anyone else?
Hi, Anyone here intermittent fasting? I started 5 weeks ago at 12-12 and gradually decreased the window to 16-8, now it tends to be 1 meal a day. I can easily go 24 hours without food now without feeling the slightest bit hungry. I've started to notice how much I'm now struggling to actually eat, yesterday I had Cajun…
