I've been a member for 3 days and have already fallen off the wagon. I had some chocolate tonight. Late afternoons and evenings are my worst times: I am tired, feel a little weak and want nothing more than to eat dinner and go to bed. I don't have the energy to cook dinner, so I rest for two hours before I get the strength…
I grow silverbeet in my garden. When I enter it in the food diary, it comes up with 185mg of sodium for 100g for raw silverbeet. This seems really high to me. How can a raw vegetable have so much sodium in it?
Hi just starting out. Trying to figure out this app and lose 60kgs. Would love some friends so i don't face this jorney alone. Thanks.
