Yoga and Pilates: Is it exercise?
I just had a friend tell me that unless I was lifting I wasn't doing anything. And sure, I'm not saying just do yoga, but not counting it at all?
Day 3: First bad day; but didn't make it into a disaster.
So...After two good days, I had a bad one. I'm not calling it slipping back into bad habits, since I haven't developed any good habits yet, but it was me not wanting to leave leftovers for some reason. But after I had eaten way too much food, I didn't make it a total disaster. I didn't throw up my hands and use the slip up…
Today I'm cleaning out my kitchen
It's crazy how much fad foods I've somehow collected over the last 2-3 years. Things that were supposed to help me lose weight and ended up collecting dust. Even the occasional chocolate of questionable age I found, did not make up for all the out of date crap that I ended up just throwing out after a second of soul…