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Consistency Club Day 5......
HEY HEY HEY! I made it to Day 5. My choices and amounts of food are all improving! My mind is becoming focused and now after only 2 workouts on my new Total Gym, I am feeling a bit shaky and sore already, but GREAT. I am proud of my efforts and continuing to find peace in balance in this crazy world we live int. Our first…
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Consistency Club Days 7, 8 and 9......
Consistency Club Day 7, 8, 9 update! LOL I am on summer teacher vaca and did not track well on 7 and 8. So sucky! Not having a schedule is tough on me. SO the puppy Missy (100 pound beautiful baby girl of mine and Vics, Vic my sweet husband) just a quick description :p Missy and I decided to begin our morning routine again…
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Consistency Club Day 6...... Almost a week WOO!
Okay! Day 6.... All about consistency... In choices, and moving forward each day no matter the choices the day before. I slept in late today. Have not done that in a bit. I felt a heaviness this morning. Pulling out of that. Time for a workout on the TOTAL Gym. First day just tried it out. Second day found a 3 week total…
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Consistency Club Day 4..... WOO!
Okay gang. I made it 4 days on the tracking. Everything! I feel great about that. I need to make better choices to track now. And get moving more. Day 2 I moved more, but only that day so far in 3 days of June. Today I plan to hit the stair stepper and do a yoga class on GAIA. Being mindful every day of foods I eat and how…
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Consistency Club... Starts June 1... JOIN ME! :)
Another start date! LOL Have you done this again and again only to start over again and again. ME TOO. :wink: I have been on my health journey for 3 1/2 years. On and off again. I have all the tools I need. MFP, Omada Cigna health program for free through work, mindful eating strategies, workout equipment, and now I do…
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Consistency Club..... Day 2
HI ALL! You can join anytime. The club truly is about remaining consistent with your goals. No matter what they are. You can only get from point A to point B unless you remain consistent on your path. Yes, there will be bumps in the road, but learning to stay the course is KEY! I am printing my goals again here. So, I can…
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Consistency Club.... Day 1
HELLO Everyone! I started this club yesterday... Today is Day 1. Obviously LOL Please join anytime. Below I am reposting the first club post so I do not need to do it again here about why I started this thread. Happy Monday and Keep it Consistent! Yesterdays Post: Another start date! LOL Have you done this again and again…
