Consistency Club Day 6...... Almost a week WOO!
SassyBelle070707
Posts: 37 Member
Okay! Day 6.... All about consistency... In choices, and moving forward each day no matter the choices the day before. I slept in late today. Have not done that in a bit. I felt a heaviness this morning. Pulling out of that. Time for a workout on the TOTAL Gym. First day just tried it out. Second day found a 3 week total body challenge. 45 min each day. It was CHALLENGING LOL. Today is day two. I feel my muscles today which is great! Some soreness feels like it is working. I watched a David Wolfe short video yesterday on eating at least 51% raw foods. Gave some great ideas to try as I work my way there. Especially a way to have a coffee smoothie in the morning that is all raw and cold and frozen. Here in AZ where it is over 100 degrees each day, that is a good thing. Happy Saturday all!
Remember, if you are here with me or on my page, weigh in is Monday morning and report your progress no matter what. Being honest with yourself about all things is how WE GROW!
I hope to have lost at least 2 pounds. We shall see.
Remember, if you are here with me or on my page, weigh in is Monday morning and report your progress no matter what. Being honest with yourself about all things is how WE GROW!
I hope to have lost at least 2 pounds. We shall see.
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