memoraki

Discussions

Ready to dive into a 5:2 fasting.
Hello people, I have done my research, ordered my groceries and from tomorrow I will take a shot at the 5:2 fasting. I believe that it is suitable to me since I only have to worry about two days and just eat normally the other 5 (I am not into everyday sweets and junk food so I qm relatively safe). Any tips from anyone? Or…
Waitressing to office transition.
Hello, I am Natalie and I used to work as a waitress during my MSc studies. When that was done I found an office job and the transition from running around like crazy 8-12 hours per day to sitting down all day took a toll on my body. 1,5 year later and 15kg or 33pounds heavier I am trying to use the "work from home" to…