I'm currently on week 2, day 3... And I've got some sort of cold or flu. Just feel awful. If I take a few days off, how much progress will I lose? I really wanna keep going, but J havent slept well in about 3 days, feel queasy, etc.... Sigh😣
So I've been eating around 1300 (only roughly around, I'm trying not to be obsessive like I was on my last weight loss journey) for the week. Yesterday though, you know how it is on a Saturday. Someone mentions getting an Indian in, suddenly you're devouring chips, cheese, spicy chicken, more naan bread than you should,…