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Random goal changing
Ive noticed, on occasion, that my macro goals will increase throughout the day. Is this a glitch, or the app compensating for something else im doing, or intaking?
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Nutritional info
Why do two entries for the same "certified" foods, large egg for example, have such wildly different values?
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Discouraged and Confused
Just started working out again this year, after 20 years on my butt. Aside from a couple of slips, i have managed to stay under the recomended goal of 1630 calories a day. I have used the stationary bike at least 6 days a week since new years, and added daily weights three weeks ago. Even cut most meats out of the diet,…
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Fitness noob?
Hey there. 44M, looking to get in shape before retirement. Huge jock as a kid and teen, so I didn't care too much about nutrition, and I now find it a steep learning curve. Finding self motivation for solo workout really hard, especially after a day at work on my feet. Goal is to lose 50lb by 2021.
