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230 lbs Down in 20 months!!-And still going STRONG!
Where do I start? A lifetime of Morbid Obesity- 2 failed Baratric Surgeries (1990 Stomach Stapling- 2014 Roux-En-Y). Then 23 months ago I knew my life was going to change as my now Ex asked for a Divorce. A switch snapped in my head- And I am on a Mission-- to be ME--and be content. When people tell you you can't-- YOU…
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455 to 312 and Going Strong!
So 9 months ago my Wife asked me for a Divorce. I hit bottom. For 2 weeks I did not sleep...And at the end of it, decided my life had to change. Everything I had been taught over the years snapped into my brain, and I started. I food journaled, weight & measured my portions and walked through a cold snow filled winter. 9…
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11 Lbs Down in 7 Days!!!!
My first 1 week weigh-in after starting to change how I interact with food and the choices I make with the things I consume. I also went from a basically couch potato with no movement, to walking 4 kms a day(2 and a half miles) and getting my step count averaging 8000-8500 over the last week. I am Morbidly Obese, I can use…