Hi everyone can you tell me the quickest way to lose 1st 8lb as soon as possible please! I’m weighing in at 13st 8lb at the moment so very over weight 😐😐
Hi I’m trying to lose weight by having around 800 calories a day sometimes it can be a little more or less than that . I’ve been doing it for 2 weeks and so far lost weight but now my body is just sticking to the same weight. It’s stopped losing ! Any ideas on what to do please, different food etc ? I also exercise each…
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