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Curving Cravings
Cravings! Chocolate is my weakness.. No matter how well I do, I still have something chocolate everyday! Somedays I really crave other things. What's your trick to curving those cravings?!
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PCOS (Polycystic Ovarian Syndrome)
Hey fellow ladies with PCOS! Please share your tips on what you find helpful in losing weight being that it is harder for us to lose weight. Thanks in advance! ☺️
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Exercise Coach?
Sometimes it is more helpful when you are held accountable. Any apps or online exercise coaches that you know of? Please share!
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Youtube Workouts?
Looking for youtube workouts to complete at home. Anything on youtube that is similar to Beach Body, 21 day fix, or T25?
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Loss of Motivation
I have absolutely no motivation anymore. What tends to motivate you? Any insight is helpful. :)
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Plateau
What exercise or nutrition tips do you have for when someone hits a plateau in losing weight ?
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Weight loss advice
Counting carbs and meal prep helps me most when trying to lose weight. I know there’s many things that play into successful weight loss but what is your #1 biggest weight loss helpful hint?
