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BBQ meatball sub
I was going to make this for dinner. I found it under dinners on the recipes part of my fitness pal. Has anyone made this or can help me. Why is it telling me to preheat my oven.
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First time on elliptical machine
Holy cow that thing hurts. I do starting to do cardio 4 days a week. This morning I tried out the elliptical and I could barley do 4 minutes. This thing is a wild work out. Looking forward to using this more. Obviously it is using way different muscles than a treadmill because it was so hard.
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MyFitnessPal recipes
Is there a way to import the video recipes to my recipes? I cannot find the text recipe on my app. I am having to type it in manually on these. Specifically I am referring to this recipe. https://blog.myfitnesspal.com/video/ If there is a way and I am missing it your help is greatly appreciated. Thank you.
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Macro help
Can anyone help me with my macro break down? I am 5’11” 253lbs. Goal of 225lbs. Work out 3 days a week. Eating 3 meals a day and 2 snacks (mid morning & mid afternoon). I am looking online for help but it is all over the board. My goal is to lose weight while building muscle.
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Lunch (no way to heat anything up)
Hi all, I am a salesman on the road. I do not typically have access to a microwave to heat food up. So I am basically stuck with what you can eat cold from a lunch box. Does anyone have a good link or a good Pinterest board that has this kind of food? I can only eat sandwiches for so long before I’m sick of them, and find…
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Starting to get back into shape
Hi all, I just signed up for a hockey league and I realized how out of shape I am. I am 31 5’11” and about 250 lbs. I have time to hit the gym about 3 days a week. The other days I’ll hit the home treadmill. My question is is this a solid workout program to get started with? I appreciate any and all helpful advice.…
