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What to do...
Hi guys! I finally pulled myself away from the Beachbody world and it’s brought me here, and to WW. So I have a free subscription to Weight Watchers until mid-May. I also, obviously have an account here. My question is...what’s better in the long run, what’s better in general? I just don’t know what’s “right” anymore…
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2B Mindset
Has anyone heard of this plan from Beachbody? It's a nutrition plan. You don't count anything...not calories, points...nothing. The plan is based upon your plate set up (think of your plate as a circle, broken up into 1/4ths.) Step on the scale everyday to see what's working and what's not. Drink 16oz of water before every…
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Any nutritionists or dietitians around?
I was hoping I could get some advice from some people who know more than me. I’ve been trying to following a plan called 2BMindset, from Beachbody. The only tracking you do is writing down what you ate. You follow a “plate it” method and you base your meals on what your plate should look like. Breakfast is 1/2 protein 1/2…
