Hi everyone! I recently was going through an old computer of mine to back up some files when I saw that I had the BBC documentary “10 Things You Should Know About Losing Weight” still on it. So, naturally, I sat down and enjoyed it, and it had some absolutely excellent tips and tricks on how to lose weight! And they did…
Hi everyone!! I am, as the title says, BEYOND proud of myself as today marks completion day 30 of the Jillian Michaels 30 Day Shred. It took just over 2 months due to one mild knee injury early on, but my joints, form, and strength are all so much better now. I can’t believe the change in my body, and I can’t believe how…