So I’m kind of just on here to vent I guess. Last week I had relatives in town and my grandma commented on my weight “don’t you think you would feel better with a couple more pound on you” which is fine I figured that’s just something relatives do because they haven’t seen you in a while. Long story short family friends…
5 foot 10, 155 pound male and in my early 20s, I’m very active, and normally eat around 2500 to 3000 calories. Yesterday I ate 3200 calories and today I’m probably upwards of 4 thousand calories. I don’t know why I get hungry like I haven’t had food for weeks. Any tips of how to eat less and kick these hunger pangs. I hate…