Beths_Angels

Discussions

Eating more and losing weight ......... losing it fast, too fast :S
Hopefully someone here would please be nice enough to answer a question for me. Been working towards getting healthy since Feb and its really paid off. I'm 5”4 was obese at 195 pounds but have been working hard and gotten down to 161 pounds. I have been eating 1200 to 1400 cals per day and losing 2 pounds a week. Now my…
I need help, I will starve myself before I let myself back slide.
I started my journey a back in Feb of this year. I've been following the Obese to Beast common senses diet and changed how I eat. I stopped eating processed foods, sugary drinks, sweets and started cooking my own meals. I am eating 1200 calories a day and now I'm feeling better I started exercising for an hour a day last…