I don't want anyone to think that I'm like a braggart. Because I'm not. when I was 16 years old I was rather short. And in one month my legs grew 13 in which caused my spine to basically collapse which was also collapsing my lungs. at that point I only had about four months left to live because of how my spine was…
I'm 69, going to turn 70 8n December. I'm an upper spinal fusion and skin cancer survivor, and a widower. My beloved wife died of cancer 8n 2010. After going through some dark years after her death, I changed my diet, and my life. Now I do 55 to 60 miles a day on a resistance bike. Every morning I do 30 curls with 40…
