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Self esteem, motivation to change, and healthy food relationship
My self esteem has always been low. Like LOW. Not all of the low self esteem is attributed to my unhappiness with my weight but a lot of it is. I feel motivated to change and stay changed because of that. The issue is that I feel like I’m not capable of having a healthy relationship with food. I’m either eating what I want…
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100 days in...
I am 100 days into my weight loss/health reboot. I initially lost 165lbs and then regained some after some traumatic stuff and getting lazy. I’m down 35lbs since the start of my reboot at the end of October. I am struggling with self image even though I know I’m on the right path. I’m working hard. What do you do to keep…
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Trying to Re-up My Selflove and Motivation
Hello! I’m a 32 year old female that originally lost 170lbs over the course of 2.5 years. I went through some trauma and slowly the weight crept back on. To date, I sit at 295lbs and 95lbs to lose to begin with. I feel overwhelmed and disappointed in myself to be back here again. I didn’t gain it all back, but geeze I…
