My self esteem has always been low. Like LOW. Not all of the low self esteem is attributed to my unhappiness with my weight but a lot of it is. I feel motivated to change and stay changed because of that. The issue is that I feel like I’m not capable of having a healthy relationship with food. I’m either eating what I want…
I am 100 days into my weight loss/health reboot. I initially lost 165lbs and then regained some after some traumatic stuff and getting lazy. I’m down 35lbs since the start of my reboot at the end of October. I am struggling with self image even though I know I’m on the right path. I’m working hard. What do you do to keep…
Hello! I’m a 32 year old female that originally lost 170lbs over the course of 2.5 years. I went through some trauma and slowly the weight crept back on. To date, I sit at 295lbs and 95lbs to lose to begin with. I feel overwhelmed and disappointed in myself to be back here again. I didn’t gain it all back, but geeze I…