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Looking for a few friends!
Hi, I am looking for a few friends that can hold me accountable and check in with me daily. We can do it via text or this site. I am looking for someone or others who are similarly minded or have similar interests. I am a Christian and believe in the power of Jesus. I am a second grade teacher. I am married, but do not…
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Intermittent Fasting?
Does anyone intermittent fast? The last two days, I’ve done 16/8. But honestly, I’m finding it challenging. I’ve read not to eat or drink anything but water/ which I’ve been doing. I also read there is no need to count calories when doing this. Any feedback would be great!!
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Intuitive Eating vs. Dieting
Hi, This is my first time on MFP as an Intuitive Eater. I am interested in knowing if anyone eats intuitively on here or just diets. I feel like anytime tracking is involved it is somewhat of a diet. I believe that dieting causes weight gain, so I am a little hesitant to track what I eat, but I did not know if anyone else…
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"All or Nothing" Mentality-- anyone?
I have just a random thought/ question, and I am interested in some feedback from others. It is a personal struggle, so I did not know if anyone else can relate. I personally find that if I eat over my caloric limit, I seem to panic and go into the "all or nothing" mentality. I will also feel this desire to not track and…
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Intuitive Eaters on MFP?
Hi, I am new here (as an intuitive eater), and I am just wondering if anyone on here is looking for an accountability buddy in regards to intuitive eating. If you are curious about intuitive eating, I would love to share with you the principles I practice from the Intuitive Eating book listed below. I believe intuitive…
