Water / Fat Weight Loss.
Hi guys, I started a Low Calorie Diet and have been following it really strictly for the last 14 days and working out 20-30 Minutes a day. ( Cardio + Core ) I am 5'9, 25yo, started at 180 LBS. Keeping my calories under 1300 ( 1100 average ) while Intermitent fasting 16/8. I have lost already 7 Pounds on the scale. I know…
