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Protein Shakes?
I have a hard time with the flavors in protein bars and shakes. But I really should try to be more accustomed to the taste. What brands or recipes do you use that don’t have the strong taste? I’ve heard a lot about Clean Simple Eats.
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Low calorie alcoholic beverage?
What are your go-to’s for a healthy sippy sip? I love me a skinny margarita. 😋 Feel free to jot down your own concauctions! 🍹
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I cant wait to be a success story
Thank you to everyone posting their success stories! It keeps me going. I WILL be a success story.
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What’s your favorite outdoor activity?
I live in Utah, and I cannot be more grateful. The outdoor and recreational activities are endless. I just finished a 2 mile nature walk right out my back door! I have 4 large lakes within 30 miles of each other. 2 hours north is Bear Lake. 5 hours south is red rock. 😍 It’s a great feeling! It’s exercise without feeling…
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Loose skin
Hello! I’m currently in the process for bariatric surgery. I’m looking at getting gastric bypass. Unfortunately, I carry a lot in the stomach area. I know working out the abs really help. But what other advice do you have to help reduce loose skin after major weight loss?
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Starting a New Adventure
Hello! My name is Baylee and I live in Utah. I’m 27 and currently pursing my MBA. I’ve battled weight gain my entire life. I have endometriosis, PCOS, severe anemia and vitamin D deficiency. After long debate and researched I’ve decided to get gastric bypass. I’m just in the planning stages of it and following doctors…
