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Getting motivated…again
Hi everyone! I’ve lost 25 pounds since 11/21 on my journey to lose 120lbs. I’ve hit a plateau lately, which is my fault. I haven’t been logging my food as regularly, or exercising as regularly. Do you have any tips or tricks you use to get yourself motivated again?
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Newbie here!
Hello everyone! My name is Lisa, and I’ve been doing IF for two weeks. It’s going pretty well, but I’m sorely lacking in exercise! I normally swim, but my health club is closed and I need help and motivation to start walking! I’m looking for support! Thanks in advance!!
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I’m back!
I’m back after a few years and ready to get healthy! I’d love some buddies for encouragement and to encourage! My favorite excercise is lap swimming and water aerobics, since I can’t do that I need help getting started walking now. Suggestions?
