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Winter Fat
Hiya ! I've been doing really well, to a point where my body thinks; you'll be hibernating soon and I've started to pack on weight. I felt great with the weight I've lost. Do I let nature take its course or fight the fat?
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Happy New Year 🥳 😘 🍻
New start New goals New accomplishments
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Merry Christmas 🎅
Hoping we've each had a Merry & festive Christmas, looking forward to better goals in the new year 😊 Please add X
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Be kind - Reset your mind 💜
During the pandemic, I lost 16kg, I had so much focus. Losing weight and eating healthy was easy. Not because I'm a superior being to anybody else. I was lucky enough to be in that kind set. Returning to work was the biggest upset to my routine. Over a year, I had gained the weight I lost and with this, that uncomfortable…
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Be kind - Reset your mind 💜
During the pandemic, I lost 16kg, I had so much focus. Losing weight and eating healthy was easy. Not because I'm a superior being to anybody else. I was lucky enough to be in that kind set. Returning to work was the biggest upset to my routine. Over a year, I had gained the weight I lost and with this, that uncomfortable…
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Be kind- Reset your mind 💜
During the pandemic, I lost 16kg, I had so much focus. Losing weight and eating healthy was easy. Not because I'm a superior being to anybody else. I was lucky enough to be in that kind set. Returning to work was the biggest upset to my routine. Over a year, I had gained the weight I lost and with this, that uncomfortable…
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Cut the crap, cut the flab.
I had great success during 'lockdown'. Losing 16 kgs. As I returned to work, so did the flab and I'm ready to motivate myself again.
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Night time snacks!!
Good evening all, this is the worst part of the day. Everything has calmed down, stopped to a halt, the kids are in bed or you're just laying infront of the TV. You've gone from one extreme to the other, your body still wants something to do. When you give-in to restlessness. What do you snack on? I.e what is safe to snack…
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Move it, to lose it!!
Hi everybody I'm Neil. I've made a good start so far, but looking to add people as a way of networking like minded (hopefully crazy) people to share the journey 😉
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Wife thinks I'm attractive again 🥇
When you're not you, you don't act like you. I think when you put weight on, the visual has the same effect as the mental. Not just for you. Since I've been losing weight, my confidence has risen, my posture changed and I have a self confidence, which just makes my wife look up & notice. Now I think with the right…
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Who's your favorite topping? 🍨
Making ice-cream is easy: Double cream, vanilla extract & condensed milk. But making it taste amazing, is all about the topping. Who or what would you use? Jennifer Lawrence for starters!!
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Sex or success?
What keeps you going? For me, I want to 'look good naked'. Because if I like me, my wife will like me. The visual effects the mental, once the two are aligned, things fall into place. Sex, confidence, laughter, all the things you feel you deserve from your partner already. But if you don't like you. She won't like you. Get…
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The answer to happiness 😝
I don't think money is the answer to happiness. I just want enough to prove I'm right!! 🤣😂
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Newbie Newme
Hi everybody, I've been so wrapped up in calorie counting and making sure I ate properly, I never thought to even see if there was a discussion group 🤣😂
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Dropped a bra size!!
I've recently been diagnosed with a 'rubbish foot' meaning it'll never get better. After alot of feeling sorry for myself and ALOT of chocolate. I've managed to pull my thumb out as well as the skipping rope and so far, have lost 6 kg.
