100 pounds Habit Building Challenge
Hey there! Do you have 100 pounds or more to lose like me??? WELCOME Would you like to check in daily to help build the 4 healthier habits that successful MFP members seem to mention the most? MEALS: (track.prep.water.etc) MOVEMENT: (walk.cardio.etc) MUSCLE: (core.weighs.yoga.etc) MINDSET: (motivational quote.share…
