Reverse dieting bloating?
21, male, started out at 70kg, I was on a 10 week cut, lost 10kg but was as low as 1500 cals. Ended the cut and began reversing out, went to 1750 then 1900. After 1950 I was 61kg and then I went to 2300 and only jumped to 61.1kg, so this called for another increase. But last weekend had a few drinks and slipped up with a…
