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Women around 5’6, what is your goal weight?
Not even sure what’s considered healthy or ideal. Also do you have an ideal size you’d like to be?
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Saddle bags and butt/thigh fat not budging?
So I’m a US size 4, 5’6 and about 130 pounds. I’ve reduced my calories to about 1700 each day and lost about 14 pounds so far. As far as weight goes, I only want to lose a few more pounds. I run, walk, use resistance bands, body weight exercises about 6 days a week and I definitely have a little ab definition now. For the…
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Feel depressed if I don’t eat late at night
I’m the worst for snacking late at night- always sugary food. Right now I’ve been eating breakfast, dinner (both healthy), then a sugary snack after dinner. Is this bad? I notice I lose weight much quicker if I just stick to the two meals and don’t eat after dinner but I feel so depressed when I don’t. I’ve tried…
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Women, your weight for a UK size 8?
I am 5’6 and about 9 stone 3 pounds, a definite UK size 8 in everything. I was 10 stone before (heaviest I’ve ever been) but still a size 8, very occasionally a 10. My goal is to be around 8.7 stone. Anyone else I’ve asked or online i feel like I’m really heavy for a size 8. Most women my weight are a 10. Is this unusual?…
