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Women around 5’6, what is your goal weight?

aa2300aa2300 Member, Premium Posts: 4 Member Member, Premium Posts: 4 Member
Not even sure what’s considered healthy or ideal. Also do you have an ideal size you’d like to be?


  • harper16harper16 Member Posts: 2,568 Member Member Posts: 2,568 Member
    5'7 goal weight is 135-140 which is around the mid range point for my BMI.
  • skbrodieskbrodie Member Posts: 79 Member Member Posts: 79 Member
    My goal is 160 then I'll adjust from there. I used to be a size 6 so that's also kind of my goal.
  • sardelsasardelsa Member, Premium Posts: 9,821 Member Member, Premium Posts: 9,821 Member
    I'm 5'7". Right now it's 130-135lbs. It has been different in the past based on my body composition. In the future I would love to be 140lbs lean.
  • sunny_d22sunny_d22 Member Posts: 315 Member Member Posts: 315 Member
  • alexsyndetosalexsyndetos Member Posts: 6 Member Member Posts: 6 Member
    I'm about 5'6.5 and the lowest I ever got to was 135 but... I was 15 at the time soo who knows🤷‍♀️ if i'll get there but will try for it.
  • zoegordon722zoegordon722 Member, Premium Posts: 1 Member Member, Premium Posts: 1 Member
    I'm 150 pounds aiming for around 132 pounds. But I don't mind being more if I up my muscle mass and decrease fat. What's healthy or ideal is different for everyone even though we are same height. The guide on here i find pretty useful though.
  • Megan_smartiepants1970Megan_smartiepants1970 Member, Premium Posts: 18,019 Member Member, Premium Posts: 18,019 Member
    I am 5'6 and my goal is 140-150
  • littlegreenparrot1littlegreenparrot1 Member Posts: 443 Member Member Posts: 443 Member
    I'm just under 5'6" Years ago I was in my mid 20's and having my first go really at losing some weight with WW.

    I had to go to the GPs anyway and asked the Practice nurse what she thought a sensible goal would be, as I had no idea. She suggested 11 stone, so 154 lbs.
    It seems a good place to start.

  • nanastaci2020nanastaci2020 Member Posts: 828 Member Member Posts: 828 Member
    5'5". Goal range 128-132, so 130 give or take a couple. Was there before so know I can get there again...
  • blue_killenblue_killen Member Posts: 26 Member Member Posts: 26 Member
    88lbs / 40kg
  • 1BlueAurora1BlueAurora Member Posts: 407 Member Member Posts: 407 Member
    I'm 5'6" and my goal is to get to 145. I'm pretty happy at that weight. I once got down to 138 and was starting to look a little gaunt so I don't aim to go down that low.
  • jenniferohara73jenniferohara73 Member, Premium Posts: 2 Member Member, Premium Posts: 2 Member
    I am 5ft 7 and currently weigh 170lbs. At this point I would be happy to get to 154lbs and take it from there. At the minute I find it hard to visualise myself at something like 140lbs but I know I have been that before, albeit a long time ago. Good luck with all your goals x
  • littledutch3littledutch3 Member, Premium Posts: 4 Member Member, Premium Posts: 4 Member
    At 61 yrs old, I'm shooting for 140ish. I'm happy at 145, but want to give myself some room to fluctuate just a little.
  • meharmahshahidmeharmahshahid Member Posts: 107 Member Member Posts: 107 Member
    I'm 5'5.25, and my goal is 117-120
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