Hello everyone, I'm sure some of you know this recipe, and I'm sure some of you have a different way of making it. Anyway, this is Cloud Bread, which is very suitable for Atkins or Keto or any low-carb diet. It only has 4 ingredients: eggs - cream cheese - salt - baking powder. Here is the recipe: 1- Separate the egg…
Hello everyone My name is Dalal. I am from Kuwait and I am a 32 year-old college instructor. I was on MFP 4 year ago and got immediately discouraged because I didn't have any support system around me. So I'm back now, looking for new friends to keep me motivated. I have been on Atkins for 15 days now and I lost 4.4 kgs so…