Hi everybody! I have a problem... My arms don't look proportional with the rest of my body.... my chest, back, and legs look great! However my arm stopped at 12.5 inches! My calories intake are 3000 calories And I play calisthenics with high volume. Additionally, I added biceps curle, and I play 6 sets with fast 5reps in…
Hi everybody! I have read that the body is best suited for speed not forces?? What does that mean?
My name is Saleh!i used to be a student at Central Washington University in Ellensburg. I became so obsessed with the American life when i get back home, and i decided to be an athlete as well! it took me around 4 years to get to average level but that is not disappointed because things is getting way faster than before.…
